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Sunday, September 7, 2008

Health Tips For Tourists to Delhi

Delhi is refinance home mortgage capital city of India and is host to an array of historical monuments that create considerable attention among tourists car insurance online quote over the world. Tourists visiting from foreign countries should be alert about the health risks they are likely to face in Delhi. The first and foremost health risk is associated with the weather in Delhi. In summer Delhi will be at its hottest (temperatures can touch 45*C i.e 110 F), and in winter Delhi will be at its coldest. Summer starts from March and extends up to August, while winter starts from November and goes on till February. It is the summer that poses considerable health risks to tourists.

People from cooler climates (especially those from the UK) will find the Delhi summer very difficult to cope with. The heat can go up to 45 degree Celsius. cheaper car insurance quotes strokes and sunburn are quite common during the summer, when a notorious hot wind blow across North India. So foreigners coming to Delhi should be well-prepared to counter heat stroke and sun burn. Sun-screen lotion is one of the must-have items in your back pack. Sun glasses and hats are also handy tools to counter the blistering heat during the Delhi summer.

During summer, visitors to Delhi will suffer dehydration. So drinking a lot of water or other fluids is recommended. But when getting water from shops, always buy branded packaged mineral water. Also try to avoid fresh juices and other fancy drinks that are widely available in street-side shops. In most of such shops, these drinks are prepared in highly unhygienic environment. So it is safer to go for soft drinks from reputed companies.

Be extremely careful when selecting a place to eat. Though one can find plenty of hotels in Delhi, very few hotels provide good-quality food. Try to avoid the cheap fast-food joints on the road side. The rule of thumb is that the higher the price, the better will be the quality. Food will be, as one can expect, spicy. It is safer to go for vegetarian items. Hard core non-vegetarians will have to live with the risk or go for fish, which is not that widely available in Delhi. As cow is considered a sacred animal, beef is not a very common item. Chicken is available in a variety of formats and names.

Another health hazard in Delhi during summer comes from mosquitoes. They spread several diseases like malaria, chikun gunea and Dengue fever. Several types and brands of mosquito repellents are widely available in market. So make sure that you always carry one or two. Also by staying in and dining from hygienic places, one can stay away from mosquitoes to a large extent.

Although winter season is pleasant, the cold can be bone-chilling. The temperature goes down even to three degree Celsius. So people allergic to cold should be well-prepared to counter the extreme cold conditions. During winter, tourists should bring jumpers and other winter clothing.

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